Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.0 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 79.2 mg |
| Potassium | 362.4 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.4 g |
| Protein | 2.8 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 68.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 9.2 % |
| Copper | 3.2 % |
| Folate | 15.3 % |
| Iron | 5.1 % |
| Magnesium | 12.1 % |
| Manganese | 20.4 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.3 % |
| Selenium | 6.9 % |
| Thiamin | 6.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Haluski-Style Cabbage and Onions
View the full Haluski-Style Cabbage and Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Haluski-Style Cabbage and Onions
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Bread, whole wheat (including toast) prepared from recipe, (0.20 slice)
20 calories of Earth Balance Soy Garden Buttery Spread, (0.20 tbsp)
6 calories of Onions, raw, (0.10 large)
1 calories of Celery seed, (0.10 tsp)
Calories per serving of Haluski-Style Cabbage and Onions
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Bread, whole wheat (including toast) prepared from recipe, (0.20 slice)
20 calories of Earth Balance Soy Garden Buttery Spread, (0.20 tbsp)
6 calories of Onions, raw, (0.10 large)
1 calories of Celery seed, (0.10 tsp)
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