Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.9 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.3 mg |
| Sodium | 450.7 mg |
| Potassium | 315.2 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.6 g |
| Protein | 9.3 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 177.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 2.9 % |
| Copper | 11.2 % |
| Folate | 7.1 % |
| Iron | 6.5 % |
| Magnesium | 4.8 % |
| Manganese | 9.9 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.2 % |
| Selenium | 0.8 % |
| Thiamin | 6.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Pilaf Peppers
View the full Sausage Pilaf Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Pilaf Peppers
105 calories of Jimmy Dean Reduced Fat Pork Sausage, (1.50 oz)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
29 calories of Publix Instant Brown Rice, (0.19 cup)
12 calories of Salsa, (0.17 cup)
Calories per serving of Sausage Pilaf Peppers
105 calories of Jimmy Dean Reduced Fat Pork Sausage, (1.50 oz)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
29 calories of Publix Instant Brown Rice, (0.19 cup)
12 calories of Salsa, (0.17 cup)