Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 225.7 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 65.7 mg |
Sodium | 840.0 mg |
Potassium | 111.4 mg |
Total Carbohydrate | 16.6 g |
Dietary Fiber | 2.4 g |
Sugars | 4.3 g |
Protein | 24.6 g |
Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 21.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.7 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 16.1 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 4.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 4.3 % |
Selenium | 0.0 % |
Thiamin | 9.3 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bobby's Goulash
View the full Bobby's Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bobby's Goulash
92 calories of 93% Lean Ground Beef, (2.29 oz)
52 calories of Barilla Plus Elbow (100 grams / 1 cup uncooked), (0.14 serving)
46 calories of Perdue, Lean Ground Turkey, (1.14 oz)
18 calories of "Great Value" Tomato Sauce (.25cup), (0.23 cup)
15 calories of Canned Diced Tomatoes, (0.25 cup)
2 calories of Sauce - Soy Sauce - La Choy, (0.21 tbsp)
0 calories of Vidalia onion, finely chopped, (0.14 cup)
0 calories of Garlic Salt, (0.21 tsp)
0 calories of Water, warm tap (110 F), (0.21 cup)
0 calories of Italian seasoning, (0.43 tsp)
0 calories of Garlic Minced, (0.11 tsp)
0 calories of Lawry Seasoned Salt, (0.07 tbsp)
Calories per serving of Bobby's Goulash
92 calories of 93% Lean Ground Beef, (2.29 oz)
52 calories of Barilla Plus Elbow (100 grams / 1 cup uncooked), (0.14 serving)
46 calories of Perdue, Lean Ground Turkey, (1.14 oz)
18 calories of "Great Value" Tomato Sauce (.25cup), (0.23 cup)
15 calories of Canned Diced Tomatoes, (0.25 cup)
2 calories of Sauce - Soy Sauce - La Choy, (0.21 tbsp)
0 calories of Vidalia onion, finely chopped, (0.14 cup)
0 calories of Garlic Salt, (0.21 tsp)
0 calories of Water, warm tap (110 F), (0.21 cup)
0 calories of Italian seasoning, (0.43 tsp)
0 calories of Garlic Minced, (0.11 tsp)
0 calories of Lawry Seasoned Salt, (0.07 tbsp)
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