Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.8 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 26.8 mg |
| Sodium | 1,132.7 mg |
| Potassium | 525.0 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.4 g |
| Protein | 9.7 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 4.5 % |
| Copper | 23.4 % |
| Folate | 11.6 % |
| Iron | 12.8 % |
| Magnesium | 6.6 % |
| Manganese | 25.5 % |
| Niacin | 24.9 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 14.8 % |
| Riboflavin | 9.9 % |
| Selenium | 16.6 % |
| Thiamin | 19.7 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chorizo and Rice
View the full Chorizo and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chorizo and Rice
129 calories of Chorizo, pork and beef, (1 oz)
51 calories of White Rice, long grain, cooked, (0.25 cup)
28 calories of Salsa, (0.38 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
Calories per serving of Chorizo and Rice
129 calories of Chorizo, pork and beef, (1 oz)
51 calories of White Rice, long grain, cooked, (0.25 cup)
28 calories of Salsa, (0.38 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
Calories in Similar Recipes
- very mexican
-
A hodgepodge of various recipes I've used.
Depending on your tastes, you may choose to add oregano,... - recipe courtesy of Guy Fieri
- My family loves quiche and they love mexican food. I combined both in this and it was great! This can...
- This can be made without chorizo to make it a vedgetarian dish, or with chicken for a lower calorie ...
- Cape Verdean Beans and Rice Recipe
- exquisite taste
- This is delicious served over beds of lettuce rice or refried beans. Was served with Fresh Guacamole...
- easy breakfast and can be frozen
- The combination of asparagus and chorizo makes this a healthy and filling meal for any time of day!
- This delicious portuguese soup will leave you wanting for more!!!