Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 524.0 | Total Fat | 23.8 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 853.3 mg |
Potassium | 177.3 mg |
Total Carbohydrate | 58.3 g |
Dietary Fiber | 9.7 g |
Sugars | 8.1 g |
Protein | 20.0 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 113.2 % |
Copper | 1.3 % |
Folate | 2.0 % |
Iron | 4.5 % |
Magnesium | 1.1 % |
Manganese | 2.9 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.4 % |
Riboflavin | 0.5 % |
Selenium | 0.4 % |
Thiamin | 1.2 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan "Meatball" Sub
View the full Vegan "Meatball" Sub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan "Meatball" Sub
220 calories of Cobblestone Mill Wheat Sub Rolls (Serving 1 roll), (1 serving)
160 calories of Follow Your Heart Vegan Mozzarella Cheese, (2 oz)
100 calories of 365 Meatballs, Vegan (3 meatballs), (1 serving)
20 calories of Amy's Low Sodium Organic Marinara Sauce, (0.25 cup)
16 calories of Onions, raw, (3 slice, medium (1/8" thick))
8 calories of fresh mushrooms, sliced (0.25 cup), (2 serving)
Calories per serving of Vegan "Meatball" Sub
220 calories of Cobblestone Mill Wheat Sub Rolls (Serving 1 roll), (1 serving)
160 calories of Follow Your Heart Vegan Mozzarella Cheese, (2 oz)
100 calories of 365 Meatballs, Vegan (3 meatballs), (1 serving)
20 calories of Amy's Low Sodium Organic Marinara Sauce, (0.25 cup)
16 calories of Onions, raw, (3 slice, medium (1/8" thick))
8 calories of fresh mushrooms, sliced (0.25 cup), (2 serving)