Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 150.9 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 5.0 mg |
Sodium | 1,067.7 mg |
Potassium | 534.1 mg |
Total Carbohydrate | 23.9 g |
Dietary Fiber | 5.6 g |
Sugars | 6.8 g |
Protein | 4.7 g |
Vitamin A | 18.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.6 % |
Vitamin C | 23.3 % |
Vitamin D | 0.0 % |
Vitamin E | 11.0 % |
Calcium | 11.9 % |
Copper | 2.6 % |
Folate | 3.8 % |
Iron | 12.6 % |
Magnesium | 2.1 % |
Manganese | 6.7 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.9 % |
Riboflavin | 1.0 % |
Selenium | 1.0 % |
Thiamin | 2.5 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ultimate Comfort Tomato Soup
View the full Ultimate Comfort Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ultimate Comfort Tomato Soup
53 calories of Hunt's Diced Fire Roasted Tomatoes with Garlic, (0.88 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
23 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.50 serving)
20 calories of Whole Wheat Flour, (0.05 cup)
18 calories of Laughin Cow Light Swiss, (0.50 serving)
8 calories of Vegetable Broth, (0.50 cup)
2 calories of Garlic, (0.50 clove)
Calories per serving of Ultimate Comfort Tomato Soup
53 calories of Hunt's Diced Fire Roasted Tomatoes with Garlic, (0.88 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
23 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.50 serving)
20 calories of Whole Wheat Flour, (0.05 cup)
18 calories of Laughin Cow Light Swiss, (0.50 serving)
8 calories of Vegetable Broth, (0.50 cup)
2 calories of Garlic, (0.50 clove)