Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.5 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.7 mg |
| Sodium | 258.1 mg |
| Potassium | 109.6 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 7.2 g |
| Protein | 2.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.1 % |
| Copper | 0.2 % |
| Folate | 0.5 % |
| Iron | 8.2 % |
| Magnesium | 1.0 % |
| Manganese | 0.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 11.3 % |
| Riboflavin | 3.0 % |
| Selenium | 1.1 % |
| Thiamin | 0.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Calorie Pudding Pie
View the full Lower Calorie Pudding Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Calorie Pudding Pie
80 calories of OREO Pie Crust, 6 oz., 8 servings, (0.80 serving)
24 calories of Cool Whip Free, Whipped Topping, (3.20 tbsp)
14 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.40 Serving)
12 calories of Milk, nonfat, (0.15 cup)
Calories per serving of Lower Calorie Pudding Pie
80 calories of OREO Pie Crust, 6 oz., 8 servings, (0.80 serving)
24 calories of Cool Whip Free, Whipped Topping, (3.20 tbsp)
14 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.40 Serving)
12 calories of Milk, nonfat, (0.15 cup)
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