Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 60.5
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 0.8 mg
Sodium 145.6 mg
Potassium 202.1 mg
Total Carbohydrate 10.9 g
Dietary Fiber 2.1 g
Sugars 0.6 g
Protein 4.1 g
Vitamin A 11.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 12.3 %
Copper 6.4 %
Folate 3.1 %
Iron 3.6 %
Magnesium 4.8 %
Manganese 13.3 %
Niacin 3.0 %
Pantothenic Acid 2.4 %
Phosphorus 5.6 %
Riboflavin 2.3 %
Selenium 4.4 %
Thiamin 4.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Veggie Patties

View the full Garden Veggie Patties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Veggie Patties

31 calories of Mashed Potatoes, (0.19 cup)

11 calories of Bread, TJ's Sprouted Multi-Grain, (0.12 serving)

11 calories of Tofu, firm, (0.06 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Carrots, raw, (0.03 cup, grated)

1 calories of Zucchini, (0.03 cup, sliced)

1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)

1 calories of Garlic, (0.12 cloves)

0 calories of Parsley, (0.25 tbsp)


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