Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 98.7 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 62.2 mg |
Sodium | 123.8 mg |
Potassium | 131.8 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 1.3 g |
Sugars | 0.2 g |
Protein | 10.7 g |
Vitamin A | 2.0 % | Vitamin B-12 | 17.0 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 7.3 % |
Vitamin D | 1.6 % |
Vitamin E | 1.6 % |
Calcium | 2.2 % |
Copper | 1.7 % |
Folate | 3.0 % |
Iron | 6.2 % |
Magnesium | 3.1 % |
Manganese | 2.4 % |
Niacin | 20.2 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 8.0 % |
Riboflavin | 5.4 % |
Selenium | 40.3 % |
Thiamin | 2.0 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Tuna Cakes
View the full Oatmeal Tuna Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Tuna Cakes
33 calories of Quaker Large Flake OATS, (0.09 cup)
25 calories of Tuna, Canned in Water, drained, (30 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Garlic, (0.25 clove)
Calories per serving of Oatmeal Tuna Cakes
33 calories of Quaker Large Flake OATS, (0.09 cup)
25 calories of Tuna, Canned in Water, drained, (30 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Garlic, (0.25 clove)
Nutrition & Calorie Comments