Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 71.1
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,737.2 mg
Potassium 255.8 mg
Total Carbohydrate 14.9 g
Dietary Fiber 3.0 g
Sugars 1.5 g
Protein 3.1 g
Vitamin A 48.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.3 %
Copper 5.8 %
Folate 11.6 %
Iron 7.3 %
Magnesium 5.5 %
Manganese 11.4 %
Niacin 6.6 %
Pantothenic Acid 2.2 %
Phosphorus 4.5 %
Riboflavin 5.5 %
Selenium 1.4 %
Thiamin 10.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Really Easy Vegetable Soup

View the full Really Easy Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Really Easy Vegetable Soup

25 calories of Orzo Pasta, (0.04 cup)

10 calories of Crushed Tomatoes, (31.76 grams)

9 calories of Lima Beans, (0.04 cup)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)

5 calories of Green Beans (snap), (0.16 cup)

4 calories of Peas, frozen, (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Garlic, (0.16 tsp)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Basil, (0.16 tbsp)

0 calories of Salt, (0.24 tbsp)

0 calories of Water, tap, (0.24 cup (8 fl oz))


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