Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.4 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.3 mg |
| Sodium | 165.3 mg |
| Potassium | 227.4 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.6 g |
| Protein | 5.4 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 67.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.1 % |
| Copper | 3.6 % |
| Folate | 5.3 % |
| Iron | 5.7 % |
| Magnesium | 3.1 % |
| Manganese | 5.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.9 % |
| Riboflavin | 2.2 % |
| Selenium | 0.7 % |
| Thiamin | 3.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Sun Dried Tomato Pasta Salad
View the full Hearty Sun Dried Tomato Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Sun Dried Tomato Pasta Salad
69 calories of Whole Wheat Rotini, (0.33 serving)
69 calories of Organic Gemelli, (0.33 serving)
12 calories of knorr sun dried tomato sauce, (0.33 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Kraft Fat Free Italian Salad Dressing, (0.67 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cucumber (peeled), (0.17 medium)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
Calories per serving of Hearty Sun Dried Tomato Pasta Salad
69 calories of Whole Wheat Rotini, (0.33 serving)
69 calories of Organic Gemelli, (0.33 serving)
12 calories of knorr sun dried tomato sauce, (0.33 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Kraft Fat Free Italian Salad Dressing, (0.67 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cucumber (peeled), (0.17 medium)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))