Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.8 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 66.5 mg |
| Sodium | 324.7 mg |
| Potassium | 34.7 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.5 g |
| Protein | 15.2 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.5 % |
| Calcium | 6.8 % |
| Copper | 0.6 % |
| Folate | 1.5 % |
| Iron | 3.0 % |
| Magnesium | 1.0 % |
| Manganese | 1.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.2 % |
| Riboflavin | 3.6 % |
| Selenium | 4.5 % |
| Thiamin | 0.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Meatloaf
View the full Salsa Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Meatloaf
85 calories of Ground Beef Lean 93% Fat Cub Foods, (2 oz)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 clove)
Calories per serving of Salsa Meatloaf
85 calories of Ground Beef Lean 93% Fat Cub Foods, (2 oz)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 clove)