Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 159.4
Total Fat 1.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 1.9 mg
Sodium 66.9 mg
Potassium 50.5 mg
Total Carbohydrate 32.7 g
Dietary Fiber 3.2 g
Sugars 12.6 g
Protein 2.0 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 0.0 %
Folate 0.0 %
Iron 1.6 %
Magnesium 0.0 %
Manganese 2.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato, apples and cranberries

View the full Sweet Potato, apples and cranberries Recipe & Instructions
Submitted by: BUTTER101565

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato, apples and cranberries

81 calories of 1 large sweet potato (180g), (0.50 serving)

30 calories of Ava's Dried Cranberries 1/4 cup, (0.25 serving)

20 calories of Fruit - Granny Smith Apple (1 medium, 154g), (0.25 serving)

19 calories of Butter(Light butter-Land o Lakes)1 tbsp, (0.38 serving)

8 calories of Domino - Light Brown Sugar Granluated, (0.75 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)


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