Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.3 | Total Fat | 24.2 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 140.0 mg |
| Sodium | 1,172.9 mg |
| Potassium | 181.8 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.9 g |
| Protein | 39.9 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 0.6 % |
| Copper | 4.2 % |
| Folate | 1.2 % |
| Iron | 23.1 % |
| Magnesium | 1.4 % |
| Manganese | 8.4 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.2 % |
| Selenium | 0.7 % |
| Thiamin | 3.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Chinese Beef and Pea Pods (TV dinner option)
View the full Crockpot Chinese Beef and Pea Pods (TV dinner option) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Chinese Beef and Pea Pods (TV dinner option)
380 calories of beef - chuck top blade steak, (8 oz)
13 calories of Green Onion (1 Green Onion), (0.33 cup)
13 calories of Pea Pod, (1.17 oz)
12 calories of Water chestnuts, (0.17 cup slices)
7 calories of Bamboo shoots, raw, (0.17 cup (1/2" slices))
6 calories of Bean sprouts, (0.17 cup)
5 calories of Soy sauce (shoyu), low sodium, (0.04 cup)
5 calories of Argo Cornstarch, (0.17 tbsp)
5 calories of Beef Broth- Swanson fat free 50% less sodium, (0.33 cup)
0 calories of Ginger, ground, (0.04 tsp)
Calories per serving of Crockpot Chinese Beef and Pea Pods (TV dinner option)
380 calories of beef - chuck top blade steak, (8 oz)
13 calories of Green Onion (1 Green Onion), (0.33 cup)
13 calories of Pea Pod, (1.17 oz)
12 calories of Water chestnuts, (0.17 cup slices)
7 calories of Bamboo shoots, raw, (0.17 cup (1/2" slices))
6 calories of Bean sprouts, (0.17 cup)
5 calories of Soy sauce (shoyu), low sodium, (0.04 cup)
5 calories of Argo Cornstarch, (0.17 tbsp)
5 calories of Beef Broth- Swanson fat free 50% less sodium, (0.33 cup)
0 calories of Ginger, ground, (0.04 tsp)