Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.4 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.2 mg |
| Sodium | 601.6 mg |
| Potassium | 498.6 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 6.0 g |
| Protein | 21.6 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 39.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 3.8 % |
| Calcium | 3.7 % |
| Copper | 8.1 % |
| Folate | 4.0 % |
| Iron | 6.6 % |
| Magnesium | 6.1 % |
| Manganese | 7.6 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 5.4 % |
| Riboflavin | 4.9 % |
| Selenium | 1.3 % |
| Thiamin | 4.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef vegetable soup
View the full beef vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef vegetable soup
137 calories of Boneless stew beef, (3.20 oz)
40 calories of Potato, raw, (0.27 medium (2-1/4" to 3-1/4" dia.))
20 calories of "Great Value" Mixed Vegetables, Frozen (2/3cup), (0.33 serving)
16 calories of Tomato Sauce, (0.21 cup)
12 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.23 serving)
2 calories of Onions, raw, (0.03 large)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories per serving of beef vegetable soup
137 calories of Boneless stew beef, (3.20 oz)
40 calories of Potato, raw, (0.27 medium (2-1/4" to 3-1/4" dia.))
20 calories of "Great Value" Mixed Vegetables, Frozen (2/3cup), (0.33 serving)
16 calories of Tomato Sauce, (0.21 cup)
12 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.23 serving)
2 calories of Onions, raw, (0.03 large)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
0 calories of Water, tap, (0.80 cup (8 fl oz))