Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 183.1
Total Fat 9.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 2.4 g
Cholesterol 17.0 mg
Sodium 246.6 mg
Potassium 47.4 mg
Total Carbohydrate 60.1 g
Dietary Fiber 1.1 g
Sugars 10.7 g
Protein 2.5 g
Vitamin A 7.0 %
Vitamin B-12 0.8 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 0.5 %
Vitamin E 0.5 %
Calcium 0.9 %
Copper 2.8 %
Folate 3.9 %
Iron 3.7 %
Magnesium 3.9 %
Manganese 20.9 %
Niacin 1.9 %
Pantothenic Acid 1.8 %
Phosphorus 5.5 %
Riboflavin 3.5 %
Selenium 4.2 %
Thiamin 6.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Chip Oatmeal cookie bars

View the full Chocolate Chip Oatmeal cookie bars Recipe & Instructions
Submitted by: KITTIELD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Chip Oatmeal cookie bars

65 calories of Margarine, soft, (0.04 cup)

23 calories of Nestle semi-sweet mini morsels, (0.33 tbsp)

20 calories of Splenda Sugar Blend for Baking, (1 tsp)

18 calories of Flour, white, (0.04 cup)

16 calories of Splenda Brown Sugar Blend, (1 tsp)

15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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