Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 516.7 | Total Fat | 28.4 g |
---|---|
Saturated Fat | 11.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 8.2 g |
Cholesterol | 78.0 mg |
Sodium | 909.7 mg |
Potassium | 287.0 mg |
Total Carbohydrate | 40.8 g |
Dietary Fiber | 1.6 g |
Sugars | 14.1 g |
Protein | 20.9 g |
Vitamin A | 22.8 % | Vitamin B-12 | 35.4 % |
---|---|
Vitamin B-6 | 13.2 % |
Vitamin C | 5.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 9.5 % |
Copper | 4.4 % |
Folate | 3.3 % |
Iron | 11.3 % |
Magnesium | 5.0 % |
Manganese | 2.9 % |
Niacin | 20.7 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 13.4 % |
Riboflavin | 11.6 % |
Selenium | 20.6 % |
Thiamin | 3.9 % |
Zinc | 23.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheeseburger & Tots Casserole
View the full Cheeseburger & Tots Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheeseburger & Tots Casserole
240 calories of Ground beef, lean, (3.20 oz)
150 calories of Baked Tater Tots (9) pieces, (1 serving)
68 calories of Ketchup, Heinz, (3.40 tbsp)
44 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.10 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Cheeseburger & Tots Casserole
240 calories of Ground beef, lean, (3.20 oz)
150 calories of Baked Tater Tots (9) pieces, (1 serving)
68 calories of Ketchup, Heinz, (3.40 tbsp)
44 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.10 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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