Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 516.7
Total Fat 28.4 g
Saturated Fat 11.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.2 g
Cholesterol 78.0 mg
Sodium 909.7 mg
Potassium 287.0 mg
Total Carbohydrate 40.8 g
Dietary Fiber 1.6 g
Sugars 14.1 g
Protein 20.9 g
Vitamin A 22.8 %
Vitamin B-12 35.4 %
Vitamin B-6 13.2 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 9.5 %
Copper 4.4 %
Folate 3.3 %
Iron 11.3 %
Magnesium 5.0 %
Manganese 2.9 %
Niacin 20.7 %
Pantothenic Acid 3.7 %
Phosphorus 13.4 %
Riboflavin 11.6 %
Selenium 20.6 %
Thiamin 3.9 %
Zinc 23.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger & Tots Casserole

View the full Cheeseburger & Tots Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger & Tots Casserole

240 calories of Ground beef, lean, (3.20 oz)

150 calories of Baked Tater Tots (9) pieces, (1 serving)

68 calories of Ketchup, Heinz, (3.40 tbsp)

44 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.10 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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