Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.6 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 36.0 mg |
| Sodium | 740.7 mg |
| Potassium | 75.8 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 7.8 g |
| Sugars | 1.9 g |
| Protein | 21.5 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.0 % |
| Vitamin D | 4.3 % |
| Vitamin E | 0.1 % |
| Calcium | 17.8 % |
| Copper | 3.7 % |
| Folate | 1.1 % |
| Iron | 11.8 % |
| Magnesium | 0.7 % |
| Manganese | 0.8 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 2.1 % |
| Riboflavin | 5.6 % |
| Selenium | 2.9 % |
| Thiamin | 1.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Creamy Crockpot Chicken Enchiladas
View the full Rumbamel's Creamy Crockpot Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Creamy Crockpot Chicken Enchiladas
60 calories of tortillas, Tumaro's, Gourmet soft Low Carb 8 in Garden Vegetable, (1 serving)
56 calories of cream cheese, Fit & Active 1/3 less fat , (0.80 oz)
50 calories of cream of mushroom soup, Chef's Cupboard (Aldi) condensed, (0.25 cup)
48 calories of Tenderbird Boneless Skinless Chicken Breast, (1.60 oz)
32 calories of cheese, Kraft 2% Mexican four cheese, cheddar jack,taco, (0.10 cup)
22 calories of Black beans, canned, drained and rinsed, (0.10 cup)
5 calories of Mushrooms, fresh, (22.68 grams)
2 calories of Diced green chiles, (0.80 tbsp)
1 calories of Onion powder, (0.20 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Cumin (ground), (0.20 tsp)
0 calories of Salt, (0.10 dash)
Calories per serving of Rumbamel's Creamy Crockpot Chicken Enchiladas
60 calories of tortillas, Tumaro's, Gourmet soft Low Carb 8 in Garden Vegetable, (1 serving)
56 calories of cream cheese, Fit & Active 1/3 less fat , (0.80 oz)
50 calories of cream of mushroom soup, Chef's Cupboard (Aldi) condensed, (0.25 cup)
48 calories of Tenderbird Boneless Skinless Chicken Breast, (1.60 oz)
32 calories of cheese, Kraft 2% Mexican four cheese, cheddar jack,taco, (0.10 cup)
22 calories of Black beans, canned, drained and rinsed, (0.10 cup)
5 calories of Mushrooms, fresh, (22.68 grams)
2 calories of Diced green chiles, (0.80 tbsp)
1 calories of Onion powder, (0.20 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Cumin (ground), (0.20 tsp)
0 calories of Salt, (0.10 dash)