Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 325.7 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 55.0 mg |
Sodium | 1,077.1 mg |
Potassium | 461.7 mg |
Total Carbohydrate | 45.6 g |
Dietary Fiber | 6.6 g |
Sugars | 5.9 g |
Protein | 28.5 g |
Vitamin A | 17.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.6 % |
Vitamin C | 49.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 21.7 % |
Copper | 9.8 % |
Folate | 9.0 % |
Iron | 14.1 % |
Magnesium | 15.6 % |
Manganese | 26.5 % |
Niacin | 7.5 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 20.9 % |
Riboflavin | 6.3 % |
Selenium | 6.3 % |
Thiamin | 8.7 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baja Fish Tacos
View the full Baja Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baja Fish Tacos
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
110 calories of Tilapia filet, raw, (4 oz)
27 calories of Trader Joes, Plain non fat yogurt, (2 oz)
16 calories of Honey, (0.25 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
12 calories of Adobo sauce from canned chipotle peppers, (0.50 oz)
10 calories of White Wine, (0.50 fl oz)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Lime Juice, (0.50 lime yields)
3 calories of Garlic, (0.75 cloves)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Lime Juice, (0.25 fl oz)
2 calories of Cumin, ground, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Limes, (0.03 fruit (2" dia))
1 calories of Limes, (0.03 fruit (2" dia))
0 calories of Chili powder, (0.06 tsp)
0 calories of Cumin, ground, (0.06 tsp)
0 calories of Tabasco Sauce, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Salt, (0.25 dash)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Old Bay seafood seasoning, (0.13 tsp)
0 calories of Old Bay seafood seasoning, (0.25 tsp)
Calories per serving of Baja Fish Tacos
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
110 calories of Tilapia filet, raw, (4 oz)
27 calories of Trader Joes, Plain non fat yogurt, (2 oz)
16 calories of Honey, (0.25 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
12 calories of Adobo sauce from canned chipotle peppers, (0.50 oz)
10 calories of White Wine, (0.50 fl oz)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Lime Juice, (0.50 lime yields)
3 calories of Garlic, (0.75 cloves)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Lime Juice, (0.25 fl oz)
2 calories of Cumin, ground, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Limes, (0.03 fruit (2" dia))
1 calories of Limes, (0.03 fruit (2" dia))
0 calories of Chili powder, (0.06 tsp)
0 calories of Cumin, ground, (0.06 tsp)
0 calories of Tabasco Sauce, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Salt, (0.25 dash)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Old Bay seafood seasoning, (0.13 tsp)
0 calories of Old Bay seafood seasoning, (0.25 tsp)
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