Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.7 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 123.0 mg |
| Potassium | 57.6 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.9 g |
| Protein | 1.4 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 23.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.7 % |
| Calcium | 0.4 % |
| Copper | 1.5 % |
| Folate | 1.3 % |
| Iron | 1.0 % |
| Magnesium | 0.8 % |
| Manganese | 1.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.5 % |
| Selenium | 0.7 % |
| Thiamin | 1.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Veggies & Rice
View the full Vegan Veggies & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Veggies & Rice
83 calories of Delta Rice, (0.13 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Vegetable Broth, (0.13 cup)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Vegan Veggies & Rice
83 calories of Delta Rice, (0.13 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Vegetable Broth, (0.13 cup)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)