Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 222.2
Total Fat 7.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 13.5 mg
Sodium 1,131.9 mg
Potassium 121.0 mg
Total Carbohydrate 30.3 g
Dietary Fiber 5.9 g
Sugars 11.8 g
Protein 10.4 g
Vitamin A 6.8 %
Vitamin B-12 6.8 %
Vitamin B-6 4.7 %
Vitamin C 26.9 %
Vitamin D 2.9 %
Vitamin E 0.3 %
Calcium 2.6 %
Copper 3.6 %
Folate 11.7 %
Iron 13.9 %
Magnesium 1.7 %
Manganese 3.0 %
Niacin 12.6 %
Pantothenic Acid 3.2 %
Phosphorus 4.5 %
Riboflavin 12.0 %
Selenium 6.2 %
Thiamin 14.1 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brandi's Awesome Spaghetti and Meat Sauce

View the full Brandi's Awesome Spaghetti and Meat Sauce Recipe & Instructions
Submitted by: BRANDI1277

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brandi's Awesome Spaghetti and Meat Sauce

70 calories of Barilla Plus Angel Hair (uncooked), (0.67 oz)

49 calories of Ground beef, extra lean (15% fat) pan broiled, (0.67 oz)

21 calories of Hunts Tomato Paste, (0.67 oz)

20 calories of Smart Balance Omega Oil, (0.17 tbsp)

20 calories of Hunts Crushed Tomatoes, (0.29 cup)

17 calories of Hunts Diced Tomatoes with Basil, Garlic and oregano, (0.29 cup)

10 calories of Smart Balance Omega Oil, (0.08 tbsp)

8 calories of Granulated Sugar, (0.01 cup)

3 calories of Mushrooms, fresh, (0.21 cup, pieces or slices)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Garlic, (0.42 cloves)

0 calories of Bay Leaf, (0.08 tbsp, crumbled)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Salt, (0.08 tbsp)


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