Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.6 |
|---|---|
| Total Fat | 17.7 g |
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 62.5 mg |
| Sodium | 270.5 mg |
| Potassium | 438.0 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.3 g |
| Protein | 19.7 g |
| Vitamin A | 79.7 % |
|---|---|
| Vitamin B-12 | 33.3 % |
| Vitamin B-6 | 20.0 % |
| Vitamin C | 86.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 5.6 % |
| Copper | 13.3 % |
| Folate | 6.7 % |
| Iron | 17.0 % |
| Magnesium | 10.4 % |
| Manganese | 46.7 % |
| Niacin | 22.7 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 18.3 % |
| Riboflavin | 15.7 % |
| Selenium | 37.0 % |
| Thiamin | 8.9 % |
| Zinc | 25.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One-pot Macaroni with Beef & Tomatoes
View the full One-pot Macaroni with Beef & Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One-pot Macaroni with Beef & Tomatoes
220 calories of Ground beef, lean, (83.33 grams)
57 calories of Macaroni, whole-wheat, (0.33 cup elbow shaped)
20 calories of Tomatoes, Goody, canned with tomato juice, chopped, (133.33 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Basil, (0.33 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of One-pot Macaroni with Beef & Tomatoes
220 calories of Ground beef, lean, (83.33 grams)
57 calories of Macaroni, whole-wheat, (0.33 cup elbow shaped)
20 calories of Tomatoes, Goody, canned with tomato juice, chopped, (133.33 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Basil, (0.33 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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