Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.0 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 64.1 mg |
| Sodium | 383.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.2 g |
| Protein | 24.2 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Goulash w/ Ground Turkey
View the full Mock Goulash w/ Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Goulash w/ Ground Turkey
220 calories of 365 Brand Wide Enriched Egg Noodles, (1 serving)
113 calories of Protein: Jennie-O Turkey Store Lean Ground Turkey 93/7, uncooked, (2.67 oz)
13 calories of Daisy Brand - Light Sour Cream Pure & Natural, (0.67 tbsp)
13 calories of Campbell's Golden Mushroom Condensed Soup, (0.08 cup)
4 calories of Spice - Granulated Garlic (1 tbsp), (1.33 gram)
2 calories of Onion: Granulated (Sauer's), (0.08 tsp)
0 calories of Black Pepper (Ground), (0.17 tsp)
0 calories of Morton Coarse Kosher Salt, (0.08 tsp)
0 calories of Paprika, (0.17 tsp)
0 calories of Oregano, dry, (0.17 tsp)
Calories per serving of Mock Goulash w/ Ground Turkey
220 calories of 365 Brand Wide Enriched Egg Noodles, (1 serving)
113 calories of Protein: Jennie-O Turkey Store Lean Ground Turkey 93/7, uncooked, (2.67 oz)
13 calories of Daisy Brand - Light Sour Cream Pure & Natural, (0.67 tbsp)
13 calories of Campbell's Golden Mushroom Condensed Soup, (0.08 cup)
4 calories of Spice - Granulated Garlic (1 tbsp), (1.33 gram)
2 calories of Onion: Granulated (Sauer's), (0.08 tsp)
0 calories of Black Pepper (Ground), (0.17 tsp)
0 calories of Morton Coarse Kosher Salt, (0.08 tsp)
0 calories of Paprika, (0.17 tsp)
0 calories of Oregano, dry, (0.17 tsp)