Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 250.0
Total Fat 12.0 g
Saturated Fat 3.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 5.0 g
Cholesterol 14.5 mg
Sodium 250.7 mg
Potassium 168.2 mg
Total Carbohydrate 34.7 g
Dietary Fiber 1.4 g
Sugars 25.3 g
Protein 2.7 g
Vitamin A 54.8 %
Vitamin B-12 2.2 %
Vitamin B-6 2.8 %
Vitamin C 1.5 %
Vitamin D 2.9 %
Vitamin E 6.6 %
Calcium 6.0 %
Copper 4.9 %
Folate 2.6 %
Iron 5.7 %
Magnesium 5.5 %
Manganese 16.1 %
Niacin 3.6 %
Pantothenic Acid 3.5 %
Phosphorus 6.5 %
Riboflavin 8.1 %
Selenium 4.0 %
Thiamin 4.1 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Pumpkin Pie

View the full Frozen Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Pumpkin Pie

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

69 calories of Vanilla Ice Cream (ice cream), (0.25 cup (4 fl oz))

23 calories of Granulated Sugar, (0.03 cup)

16 calories of Pecans, (0.02 cup, chopped)

8 calories of Molasses, (0.13 tbsp)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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