Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 250.0 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 14.5 mg |
Sodium | 250.7 mg |
Potassium | 168.2 mg |
Total Carbohydrate | 34.7 g |
Dietary Fiber | 1.4 g |
Sugars | 25.3 g |
Protein | 2.7 g |
Vitamin A | 54.8 % | Vitamin B-12 | 2.2 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 1.5 % |
Vitamin D | 2.9 % |
Vitamin E | 6.6 % |
Calcium | 6.0 % |
Copper | 4.9 % |
Folate | 2.6 % |
Iron | 5.7 % |
Magnesium | 5.5 % |
Manganese | 16.1 % |
Niacin | 3.6 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 6.5 % |
Riboflavin | 8.1 % |
Selenium | 4.0 % |
Thiamin | 4.1 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frozen Pumpkin Pie
View the full Frozen Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frozen Pumpkin Pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
69 calories of Vanilla Ice Cream (ice cream), (0.25 cup (4 fl oz))
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Pecans, (0.02 cup, chopped)
8 calories of Molasses, (0.13 tbsp)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Frozen Pumpkin Pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
69 calories of Vanilla Ice Cream (ice cream), (0.25 cup (4 fl oz))
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Pecans, (0.02 cup, chopped)
8 calories of Molasses, (0.13 tbsp)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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