Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.0 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 222.6 mg |
| Potassium | 226.8 mg |
| Total Carbohydrate | 60.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 49.4 g |
| Protein | 0.8 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.4 % |
| Copper | 4.4 % |
| Folate | 0.3 % |
| Iron | 3.0 % |
| Magnesium | 2.8 % |
| Manganese | 4.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.4 % |
| Selenium | 0.6 % |
| Thiamin | 1.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stewed Fruit (Plumamose)
View the full Stewed Fruit (Plumamose) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stewed Fruit (Plumamose)
143 calories of Cherry Jello, (37.50 gram(s))
30 calories of Raisins, (0.06 cup, packed)
24 calories of Prunes, dried, (0.06 cup, pitted)
24 calories of Cornstarch, (0.05 cup)
9 calories of Apricots, dried, (0.03 cup, halves)
6 calories of Apples, dried, (0.03 cup)
6 calories of Apples, dried, (0.03 cup)
0 calories of Water, bottled, (125 grams)
Calories per serving of Stewed Fruit (Plumamose)
143 calories of Cherry Jello, (37.50 gram(s))
30 calories of Raisins, (0.06 cup, packed)
24 calories of Prunes, dried, (0.06 cup, pitted)
24 calories of Cornstarch, (0.05 cup)
9 calories of Apricots, dried, (0.03 cup, halves)
6 calories of Apples, dried, (0.03 cup)
6 calories of Apples, dried, (0.03 cup)
0 calories of Water, bottled, (125 grams)