Nutrition Facts
Servings Per Recipe: 54
Serving Size: 1 serving
Amount Per Serving
Calories 24.2
Total Fat 1.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 3.0 mg
Sodium 96.2 mg
Potassium 72.9 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 0.7 g
Vitamin A 3.5 %
Vitamin B-12 0.2 %
Vitamin B-6 2.0 %
Vitamin C 23.8 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.2 %
Copper 0.5 %
Folate 3.5 %
Iron 0.8 %
Magnesium 1.2 %
Manganese 2.0 %
Niacin 0.6 %
Pantothenic Acid 1.4 %
Phosphorus 1.6 %
Riboflavin 1.5 %
Selenium 0.7 %
Thiamin 0.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli & Cauliflower salad

View the full Broccoli & Cauliflower salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli & Cauliflower salad

11 calories of Mayonnaise, Hellman's Light, (0.30 tbsp)

7 calories of Sour Cream, reduced fat, (0.02 cup)

3 calories of Cauliflower, raw, (0.02 head, medium (5-6" dia))

3 calories of Broccoli, fresh, (0.11 cup, chopped)

2 calories of Hidden Valley Ranch Powder, (0.17 tsp)

1 calories of Hormel Bacon Bits, (0.02 tbsp)

0 calories of Radishes, (0.15 large (1" to 1-1/4" dia))


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