Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.4 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.2 mg |
| Sodium | 257.8 mg |
| Potassium | 126.8 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 16.6 g |
| Protein | 8.3 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 3.1 % |
| Vitamin D | 6.2 % |
| Vitamin E | 1.2 % |
| Calcium | 10.9 % |
| Copper | 1.2 % |
| Folate | 2.9 % |
| Iron | 10.0 % |
| Magnesium | 2.5 % |
| Manganese | 23.5 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.7 % |
| Riboflavin | 5.7 % |
| Selenium | 1.9 % |
| Thiamin | 2.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in blueberry bread pudding low fat
View the full blueberry bread pudding low fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of blueberry bread pudding low fat
68 calories of Wheat Bread Grandma Sycamore, (0.75 serving)
60 calories of Splenda Sugar Blend for Baking, (3 tsp)
21 calories of Milk, nonfat, (0.25 cup)
16 calories of western family egg substitute, (0.13 cup)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
7 calories of Cinnamon, ground, (0.38 tbsp)
3 calories of Nutmeg, ground, (0.25 tsp)
Calories per serving of blueberry bread pudding low fat
68 calories of Wheat Bread Grandma Sycamore, (0.75 serving)
60 calories of Splenda Sugar Blend for Baking, (3 tsp)
21 calories of Milk, nonfat, (0.25 cup)
16 calories of western family egg substitute, (0.13 cup)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
7 calories of Cinnamon, ground, (0.38 tbsp)
3 calories of Nutmeg, ground, (0.25 tsp)