Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 427.7 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 4.0 mg |
| Sodium | 2,001.2 mg |
| Potassium | 349.6 mg |
| Total Carbohydrate | 81.4 g |
| Dietary Fiber | 17.7 g |
| Sugars | 13.6 g |
| Protein | 17.8 g |
| Vitamin A | 151.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 45.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 14.4 % |
| Copper | 4.1 % |
| Folate | 11.9 % |
| Iron | 10.1 % |
| Magnesium | 7.6 % |
| Manganese | 15.3 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 5.5 % |
| Selenium | 2.4 % |
| Thiamin | 4.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minestrone Soup with Pasta, Beans & Vegetables
View the full Minestrone Soup with Pasta, Beans & Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minestrone Soup with Pasta, Beans & Vegetables
210 calories of Barilla Ditalini, (0.50 cup)
96 calories of beans, cannellini, (106.25 grams)
44 calories of Del Monte Petite Cut Diced Tomatoes, (0.88 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
16 calories of Onion (raw), chopped, (4 tbsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
11 calories of Vegetable Broth, (0.75 cup)
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Bay Leaf, (0.50 tsp, crumbled)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Dried Thyme Leaves, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Minestrone Soup with Pasta, Beans & Vegetables
210 calories of Barilla Ditalini, (0.50 cup)
96 calories of beans, cannellini, (106.25 grams)
44 calories of Del Monte Petite Cut Diced Tomatoes, (0.88 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
16 calories of Onion (raw), chopped, (4 tbsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
11 calories of Vegetable Broth, (0.75 cup)
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Bay Leaf, (0.50 tsp, crumbled)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Dried Thyme Leaves, (0.25 tsp)
0 calories of Salt, (0.25 dash)