Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 70.4
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.9 mg
Sodium 401.2 mg
Potassium 198.4 mg
Total Carbohydrate 10.4 g
Dietary Fiber 1.1 g
Sugars 3.1 g
Protein 7.4 g
Vitamin A 118.5 %
Vitamin B-12 1.8 %
Vitamin B-6 1.6 %
Vitamin C 3.1 %
Vitamin D 2.9 %
Vitamin E 2.0 %
Calcium 4.5 %
Copper 2.2 %
Folate 1.5 %
Iron 3.0 %
Magnesium 2.9 %
Manganese 2.8 %
Niacin 0.8 %
Pantothenic Acid 2.4 %
Phosphorus 4.2 %
Riboflavin 3.5 %
Selenium 1.1 %
Thiamin 1.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin "Cheesecake"

View the full Pumpkin "Cheesecake" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin "Cheesecake"

32 calories of Giant Eagle Fat-Free Cottage Cheese, (0.23 cup)

16 calories of Fat Free Sugar Free Cheesecake Pudding (1/4 box, dry), (0.62 serving)

12 calories of Pumpkin, canned, without salt, (0.15 cup)

10 calories of Milk, nonfat, (0.12 cup)


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