Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.9 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.5 mg |
| Sodium | 565.0 mg |
| Potassium | 260.0 mg |
| Total Carbohydrate | 57.8 g |
| Dietary Fiber | 8.8 g |
| Sugars | 10.1 g |
| Protein | 22.9 g |
| Vitamin A | 56.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 24.2 % |
| Copper | 0.0 % |
| Folate | 13.3 % |
| Iron | 24.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.4 % |
| Selenium | 0.0 % |
| Thiamin | 22.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Spinach Lasagna
View the full Cheesy Spinach Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Spinach Lasagna
232 calories of Whole Wheat Whole Grain Lasagna, (2.21 oz)
54 calories of Kroger Part-Skim Mozzerella, (0.17 cup)
45 calories of Prego Veggie Smart, (0.25 cup)
45 calories of Kroger Low-Fat Cottage Cheese (1/2) Cup, (0.50 serving)
7 calories of Ready Pac Baby Spinach, (0.33 serving)
Calories per serving of Cheesy Spinach Lasagna
232 calories of Whole Wheat Whole Grain Lasagna, (2.21 oz)
54 calories of Kroger Part-Skim Mozzerella, (0.17 cup)
45 calories of Prego Veggie Smart, (0.25 cup)
45 calories of Kroger Low-Fat Cottage Cheese (1/2) Cup, (0.50 serving)
7 calories of Ready Pac Baby Spinach, (0.33 serving)