Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 344.7 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 39.9 mg |
Sodium | 1,059.6 mg |
Potassium | 139.9 mg |
Total Carbohydrate | 35.4 g |
Dietary Fiber | 3.7 g |
Sugars | 6.3 g |
Protein | 17.0 g |
Vitamin A | 13.3 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 38.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 18.2 % |
Copper | 2.4 % |
Folate | 18.1 % |
Iron | 14.5 % |
Magnesium | 2.8 % |
Manganese | 4.0 % |
Niacin | 9.2 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 8.5 % |
Riboflavin | 10.9 % |
Selenium | 3.6 % |
Thiamin | 20.3 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joy's Italian Meatballs with Orzo
View the full Joy's Italian Meatballs with Orzo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joy's Italian Meatballs with Orzo
153 calories of Meatballs, Frozen, (2 oz)
108 calories of Orzo Pasta, (0.17 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)
10 calories of Onions, raw, (0.17 large)
9 calories of Red Ripe Tomatoes, (0.67 plum tomato)
Calories per serving of Joy's Italian Meatballs with Orzo
153 calories of Meatballs, Frozen, (2 oz)
108 calories of Orzo Pasta, (0.17 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)
10 calories of Onions, raw, (0.17 large)
9 calories of Red Ripe Tomatoes, (0.67 plum tomato)
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