Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 126.8
Total Fat 7.4 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 74.1 mg
Sodium 248.9 mg
Potassium 81.9 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.9 g
Sugars 1.7 g
Protein 8.0 g
Vitamin A 5.2 %
Vitamin B-12 4.3 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 4.7 %
Vitamin E 0.8 %
Calcium 14.5 %
Copper 0.3 %
Folate 1.9 %
Iron 1.8 %
Magnesium 1.1 %
Manganese 0.4 %
Niacin 2.2 %
Pantothenic Acid 2.7 %
Phosphorus 5.0 %
Riboflavin 8.3 %
Selenium 7.1 %
Thiamin 2.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious Cheese and Ham stuffed Crepe's


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Cheese and Ham stuffed Crepe's

57 calories of Kroger Marble cheddar cheese finely shredded, (0.13 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

19 calories of Milk, 3.25%, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

9 calories of CARL BUDDIG, Smoked Sliced Turkey, light and dark meat, (6.88 grams)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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