Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
Calories | 129.7 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 12.0 mg |
Sodium | 30.1 mg |
Potassium | 98.0 mg |
Total Carbohydrate | 27.2 g |
Dietary Fiber | 1.7 g |
Sugars | 13.3 g |
Protein | 3.1 g |
Vitamin A | 1.4 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 0.3 % |
Vitamin D | 2.0 % |
Vitamin E | 1.3 % |
Calcium | 2.4 % |
Copper | 2.6 % |
Folate | 5.9 % |
Iron | 7.3 % |
Magnesium | 4.9 % |
Manganese | 21.4 % |
Niacin | 4.0 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 7.2 % |
Riboflavin | 6.5 % |
Selenium | 5.8 % |
Thiamin | 10.1 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oat Bran Cookies
View the full Oat Bran Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oat Bran Cookies
27 calories of Flour, white, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Quaker Oat Bran Cereal, (0.06 cup (1 serving))
17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)
11 calories of Kellogg's Raisin Bran Cereal, (0.06 cup (1 serving))
8 calories of Brown Sugar, (0.01 cup, packed)
5 calories of Raisins, (0.01 cup, packed)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Milk, nonfat, (0.04 cup)
0 calories of Canola Oil, (0 cup)
Calories per serving of Oat Bran Cookies
27 calories of Flour, white, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Quaker Oat Bran Cereal, (0.06 cup (1 serving))
17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)
11 calories of Kellogg's Raisin Bran Cereal, (0.06 cup (1 serving))
8 calories of Brown Sugar, (0.01 cup, packed)
5 calories of Raisins, (0.01 cup, packed)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Milk, nonfat, (0.04 cup)
0 calories of Canola Oil, (0 cup)
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