Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.6 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 60.2 mg |
| Sodium | 380.4 mg |
| Potassium | 149.4 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.8 g |
| Protein | 27.1 g |
| Vitamin A | 70.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 193.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 8.3 % |
| Copper | 6.4 % |
| Folate | 1.3 % |
| Iron | 16.3 % |
| Magnesium | 4.9 % |
| Manganese | 8.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.2 % |
| Selenium | 1.2 % |
| Thiamin | 2.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Beef
View the full Sesame Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Beef
184 calories of Beef, New York strip steak, (3.17 oz)
39 calories of Cornstarch, (0.08 cup)
27 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.17 oz)
26 calories of Crisco Pure Vegetable Oil, (0.22 tbsp)
15 calories of Bell Pepper (Red), (75 gram(s))
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Sherry, dry, (0.17 fl. oz)
3 calories of Soy Sauce, (0.33 tbsp)
2 calories of Nakano Seasoned Rice Vinegar, (0.11 tbsp)
1 calories of Garlic (1 clove), (0.33 serving)
0 calories of Crushed Red Pepper Flakes, (0.08 tsp)
Calories per serving of Sesame Beef
184 calories of Beef, New York strip steak, (3.17 oz)
39 calories of Cornstarch, (0.08 cup)
27 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.17 oz)
26 calories of Crisco Pure Vegetable Oil, (0.22 tbsp)
15 calories of Bell Pepper (Red), (75 gram(s))
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Sherry, dry, (0.17 fl. oz)
3 calories of Soy Sauce, (0.33 tbsp)
2 calories of Nakano Seasoned Rice Vinegar, (0.11 tbsp)
1 calories of Garlic (1 clove), (0.33 serving)
0 calories of Crushed Red Pepper Flakes, (0.08 tsp)
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