Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 132.1 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 27.0 mg |
Sodium | 1,062.7 mg |
Potassium | 549.0 mg |
Total Carbohydrate | 11.0 g |
Dietary Fiber | 1.6 g |
Sugars | 6.2 g |
Protein | 11.5 g |
Vitamin A | 15.7 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 11.4 % |
Vitamin C | 56.6 % |
Vitamin D | 1.7 % |
Vitamin E | 8.7 % |
Calcium | 9.3 % |
Copper | 9.8 % |
Folate | 8.7 % |
Iron | 8.3 % |
Magnesium | 7.9 % |
Manganese | 8.3 % |
Niacin | 8.2 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 8.7 % |
Riboflavin | 7.5 % |
Selenium | 3.8 % |
Thiamin | 6.1 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WW Pizza Soup
View the full WW Pizza Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WW Pizza Soup
36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.50 serving)
23 calories of Bacon bits, Hormel 50% less fat, (0.92 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
20 calories of Tomato juice, with salt added, (3.83 fl oz)
12 calories of Tomato Sauce, (0.15 cup)
6 calories of HV ranch mix, (0.08 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of WW Pizza Soup
36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.50 serving)
23 calories of Bacon bits, Hormel 50% less fat, (0.92 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
20 calories of Tomato juice, with salt added, (3.83 fl oz)
12 calories of Tomato Sauce, (0.15 cup)
6 calories of HV ranch mix, (0.08 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories in Similar Recipes
- Tastes like yummy thin crust pizza!
- from "Low Carb and Lovin' It"
- A different take on a family favorite!
- Easy no-noodle version of the favorite
- Customize this Delicious Pizza to your personal tastes!
- my lower-fat version of the popular SparkPeople recipe
- THIS IS REALLY GOOD WHEN YOU ARE CRAVING SUPREME PIZZA, ALL THE TOPPINGS WITHOUT THE CALORIES OF THE...
- My daughter (3) loves to help me with this easy dish! She even named it!
- originally from www.atkinsdietbulletboard
- A great pizza craving alternative
- Craving Pizza? Have 2 full flatbread pizzas for LESS calories and fat than 2 slices of regular pizza...
Nutrition & Calorie Comments