Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 156.9
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 27.5 mg
Sodium 247.0 mg
Potassium 218.1 mg
Total Carbohydrate 31.4 g
Dietary Fiber 3.9 g
Sugars 6.7 g
Protein 6.5 g
Vitamin A 3.2 %
Vitamin B-12 4.0 %
Vitamin B-6 1.9 %
Vitamin C 6.7 %
Vitamin D 5.5 %
Vitamin E 1.8 %
Calcium 21.5 %
Copper 1.2 %
Folate 1.7 %
Iron 2.9 %
Magnesium 1.8 %
Manganese 4.0 %
Niacin 6.7 %
Pantothenic Acid 2.6 %
Phosphorus 6.0 %
Riboflavin 8.5 %
Selenium 4.4 %
Thiamin 12.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in blueberry cinnamon pancake

View the full blueberry cinnamon pancake Recipe & Instructions
Submitted by: ANGIESDIET2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of blueberry cinnamon pancake

100 calories of Gold Medal Stone Ground Whole Wheat Flour 1/4 Cup Serving, (1 serving)

16 calories of Milk, nonfat, (0.19 cup)

15 calories of Blueberries, fresh, (0.19 cup)

12 calories of Granulated Sugar, (0.75 tsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Winn Dixie no sugar added applesauce, (0.04 cup)

0 calories of Rumford Baking Powder, (0.50 tsp)


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