blueberry cinnamon pancake

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.9
  • Total Fat: 1.2 g
  • Cholesterol: 27.5 mg
  • Sodium: 247.0 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.5 g

View full nutritional breakdown of blueberry cinnamon pancake calories by ingredient
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Number of Servings: 8


    flour 2 cups
    baking powder 4 tsp
    granulated sugar 3 tbsp
    1 large egg
    non fat milk 1.5 cups
    apple sauce .33 cup
    blueberrys 1.5 cups
    dash of cinnamon
    1 tsp vanilla


mix flour, baking powder, salt and sugar in a large bowl. Set aside
Beat egg. And milk and applesauce.
Add egg mixture to flour mixture. Stir until just mixed, leaving batter slightly lumpy.
Fold in blueberrys
Pour batter onto heated, ungreased non-stick pan.
.25 cup at a time
Cook pancakes until edges are bubbled. Turn pancakes and brown the other side.

Number of Servings: 8

Recipe submitted by SparkPeople user ANGIESDIET2.

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