Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 212.0
Total Fat 9.5 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 107.5 mg
Sodium 199.0 mg
Potassium 43.4 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.9 g
Sugars 0.1 g
Protein 26.3 g
Vitamin A 4.3 %
Vitamin B-12 1.7 %
Vitamin B-6 1.1 %
Vitamin C 2.5 %
Vitamin D 1.3 %
Vitamin E 0.6 %
Calcium 0.6 %
Copper 0.1 %
Folate 1.3 %
Iron 5.0 %
Magnesium 0.4 %
Manganese 0.5 %
Niacin 0.2 %
Pantothenic Acid 1.3 %
Phosphorus 1.9 %
Riboflavin 3.2 %
Selenium 4.4 %
Thiamin 0.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken meat loaf

View the full Chicken meat loaf Recipe & Instructions
Submitted by: ZOEWEI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken meat loaf

170 calories of Lean Ground Chicken Breast (Red Bird) , (4 oz)

28 calories of Oatmeal, Arrowhead Mills Oat Flakes, (0.07 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

1 calories of Pepper, red or cayenne, (0.20 tsp)

0 calories of Salt, (0.05 tsp)


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