Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.4 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 22.5 mg |
| Sodium | 113.1 mg |
| Potassium | 48.4 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.7 g |
| Protein | 3.5 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.8 % |
| Calcium | 1.9 % |
| Copper | 3.7 % |
| Folate | 1.2 % |
| Iron | 4.3 % |
| Magnesium | 4.6 % |
| Manganese | 8.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 4.1 % |
| Riboflavin | 5.0 % |
| Selenium | 0.4 % |
| Thiamin | 1.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Frangipane Pithivier
View the full Healthier Frangipane Pithivier Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Frangipane Pithivier
60 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (0.53 oz)
41 calories of Almonds, (0.05 cup, whole)
17 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.38 serving)
9 calories of Flour whole wheat King Arthur, (0.02 cup)
8 calories of Eggland's Best Large Egg, (0.13 serving)
5 calories of Captain Morgan - Spiced Rum, (0.06 serving)
0 calories of Splenda Granulated, (0.03 cup)
Calories per serving of Healthier Frangipane Pithivier
60 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (0.53 oz)
41 calories of Almonds, (0.05 cup, whole)
17 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.38 serving)
9 calories of Flour whole wheat King Arthur, (0.02 cup)
8 calories of Eggland's Best Large Egg, (0.13 serving)
5 calories of Captain Morgan - Spiced Rum, (0.06 serving)
0 calories of Splenda Granulated, (0.03 cup)
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