Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.6 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 31.0 mg |
| Sodium | 302.0 mg |
| Potassium | 31.4 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.4 g |
| Protein | 3.6 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 6.6 % |
| Calcium | 9.3 % |
| Copper | 0.5 % |
| Folate | 3.4 % |
| Iron | 4.0 % |
| Magnesium | 0.7 % |
| Manganese | 2.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.2 % |
| Selenium | 2.5 % |
| Thiamin | 2.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Debby's total 10 southern style cornbread
View the full Debby's total 10 southern style cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Debby's total 10 southern style cornbread
35 calories of Corn Meal (yellow) - Quaker, (1.17 tbsp)
20 calories of Corn Oil, (0.17 tbsp)
19 calories of Splenda Sugar Blend for Baking, (0.02 cup)
18 calories of Flour, white, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Bacon: Fat 1T., (0.08 serving)
6 calories of Hodgson Mill Soy Flour, (0.02 cup)
3 calories of Unsweeted almond milk, (0.67 oz)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Debby's total 10 southern style cornbread
35 calories of Corn Meal (yellow) - Quaker, (1.17 tbsp)
20 calories of Corn Oil, (0.17 tbsp)
19 calories of Splenda Sugar Blend for Baking, (0.02 cup)
18 calories of Flour, white, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Bacon: Fat 1T., (0.08 serving)
6 calories of Hodgson Mill Soy Flour, (0.02 cup)
3 calories of Unsweeted almond milk, (0.67 oz)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)