Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 373.7 |
---|---|
Total Fat | 6.6 g |
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 686.0 mg |
Potassium | 520.0 mg |
Total Carbohydrate | 62.4 g |
Dietary Fiber | 6.6 g |
Sugars | 5.4 g |
Protein | 19.2 g |
Vitamin A | 37.6 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 12.5 % |
Vitamin C | 27.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 7.1 % |
Copper | 9.0 % |
Folate | 37.4 % |
Iron | 28.0 % |
Magnesium | 12.3 % |
Manganese | 20.1 % |
Niacin | 24.2 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 10.4 % |
Riboflavin | 19.1 % |
Selenium | 1.7 % |
Thiamin | 38.3 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Chicken Fideo
View the full Mock Chicken Fideo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Chicken Fideo
185 calories of Fideo Mediano (vermicelli), El Mexicano brand, serving size 2 ounce dry, pkg contains 7 ounce, (0.88 serving)
81 calories of Vegetarian Mock Chicken, Dragonfly brand, gluten, serving size 1/3 can or 95g, (0.75 serving)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
22 calories of Zucchini, (0.75 cup, sliced)
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Fry's Peeled Tomatoes, diced, in juice, no salt, 1 serving equals 1/2 cup (per can 3.5 servings), (0.50 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Garlic, (1 cloves)
4 calories of Better Than Bouillon No Chicken Base, vegetarian, serving size 1 tsp, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Tone's Ground Cumin, (0.50 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Mock Chicken Fideo
185 calories of Fideo Mediano (vermicelli), El Mexicano brand, serving size 2 ounce dry, pkg contains 7 ounce, (0.88 serving)
81 calories of Vegetarian Mock Chicken, Dragonfly brand, gluten, serving size 1/3 can or 95g, (0.75 serving)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
22 calories of Zucchini, (0.75 cup, sliced)
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Fry's Peeled Tomatoes, diced, in juice, no salt, 1 serving equals 1/2 cup (per can 3.5 servings), (0.50 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Garlic, (1 cloves)
4 calories of Better Than Bouillon No Chicken Base, vegetarian, serving size 1 tsp, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Tone's Ground Cumin, (0.50 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
No nutrition or calorie comments found.