Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 373.7
Total Fat 6.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 686.0 mg
Potassium 520.0 mg
Total Carbohydrate 62.4 g
Dietary Fiber 6.6 g
Sugars 5.4 g
Protein 19.2 g
Vitamin A 37.6 %
Vitamin B-12 0.0 %
Vitamin B-6 12.5 %
Vitamin C 27.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 7.1 %
Copper 9.0 %
Folate 37.4 %
Iron 28.0 %
Magnesium 12.3 %
Manganese 20.1 %
Niacin 24.2 %
Pantothenic Acid 3.2 %
Phosphorus 10.4 %
Riboflavin 19.1 %
Selenium 1.7 %
Thiamin 38.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Chicken Fideo

View the full Mock Chicken Fideo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Chicken Fideo

185 calories of Fideo Mediano (vermicelli), El Mexicano brand, serving size 2 ounce dry, pkg contains 7 ounce, (0.88 serving)

81 calories of Vegetarian Mock Chicken, Dragonfly brand, gluten, serving size 1/3 can or 95g, (0.75 serving)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

22 calories of Zucchini, (0.75 cup, sliced)

16 calories of Canola Oil, (0.13 tbsp)

13 calories of Fry's Peeled Tomatoes, diced, in juice, no salt, 1 serving equals 1/2 cup (per can 3.5 servings), (0.50 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Garlic, (1 cloves)

4 calories of Better Than Bouillon No Chicken Base, vegetarian, serving size 1 tsp, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Tone's Ground Cumin, (0.50 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


No nutrition or calorie comments found.