Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 307.6 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 241.3 mg |
Potassium | 109.0 mg |
Total Carbohydrate | 43.9 g |
Dietary Fiber | 3.6 g |
Sugars | 1.3 g |
Protein | 11.0 g |
Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 53.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 21.7 % |
Copper | 1.0 % |
Folate | 1.8 % |
Iron | 10.1 % |
Magnesium | 4.5 % |
Manganese | 1.9 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.7 % |
Riboflavin | 0.7 % |
Selenium | 0.3 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Noodle Bowl - Vegetarian
View the full Asian Noodle Bowl - Vegetarian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Noodle Bowl - Vegetarian
165 calories of Broad Rice Noodles, (0.86 cup)
72 calories of Tofu, Soga extra firm twin pack tofu, (2.71 oz)
50 calories of Coconut Oil, (0.43 tbsp)
6 calories of Chinese cabbage (Bok choy, Choy sum), raw, (64.29 gram)
4 calories of Carrot, 1 7" long carrot, (0.14 serving)
4 calories of Ginger Root, (0.05 cup slices (1" dia))
3 calories of Celery, cooked, (0.43 stalks)
2 calories of (OXO) Vegetable Stock Cube, (0.29 serving)
1 calories of Fresh Chives, (1 tbsp chopped)
Calories per serving of Asian Noodle Bowl - Vegetarian
165 calories of Broad Rice Noodles, (0.86 cup)
72 calories of Tofu, Soga extra firm twin pack tofu, (2.71 oz)
50 calories of Coconut Oil, (0.43 tbsp)
6 calories of Chinese cabbage (Bok choy, Choy sum), raw, (64.29 gram)
4 calories of Carrot, 1 7" long carrot, (0.14 serving)
4 calories of Ginger Root, (0.05 cup slices (1" dia))
3 calories of Celery, cooked, (0.43 stalks)
2 calories of (OXO) Vegetable Stock Cube, (0.29 serving)
1 calories of Fresh Chives, (1 tbsp chopped)