Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 139.5 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 13.5 mg |
Sodium | 116.7 mg |
Potassium | 131.5 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 0.8 g |
Sugars | 4.8 g |
Protein | 4.1 g |
Vitamin A | 0.4 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 0.2 % |
Vitamin D | 0.4 % |
Vitamin E | 3.5 % |
Calcium | 5.0 % |
Copper | 0.5 % |
Folate | 0.7 % |
Iron | 1.3 % |
Magnesium | 3.1 % |
Manganese | 0.6 % |
Niacin | 7.3 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 6.5 % |
Riboflavin | 9.6 % |
Selenium | 3.7 % |
Thiamin | 2.5 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High protein cookies
View the full High protein cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High protein cookies
70 calories of Adams 100% Natural Peanut Butter - Crunchy, (0.67 tbsp)
20 calories of Whey, sweet, dried, (0.04 cup)
15 calories of Coconut Oil, (0.13 tbsp)
14 calories of coconut flake, unsweetened, (0.10 oz)
10 calories of Flaxmeal, (0.67 tbsp)
4 calories of Egg, fresh, whole, raw, (0.08 small)
4 calories of Millet, (0.02 cup)
Calories per serving of High protein cookies
70 calories of Adams 100% Natural Peanut Butter - Crunchy, (0.67 tbsp)
20 calories of Whey, sweet, dried, (0.04 cup)
15 calories of Coconut Oil, (0.13 tbsp)
14 calories of coconut flake, unsweetened, (0.10 oz)
10 calories of Flaxmeal, (0.67 tbsp)
4 calories of Egg, fresh, whole, raw, (0.08 small)
4 calories of Millet, (0.02 cup)
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