Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 697.7 mg |
| Potassium | 193.5 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.8 g |
| Protein | 5.0 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.5 % |
| Copper | 2.7 % |
| Folate | 4.1 % |
| Iron | 6.0 % |
| Magnesium | 2.9 % |
| Manganese | 6.0 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.5 % |
| Selenium | 0.7 % |
| Thiamin | 2.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kari's Canary Bean and Cabbage Soup
View the full Kari's Canary Bean and Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kari's Canary Bean and Cabbage Soup
43 calories of White Hominy, Great Value brand, serving size 1/2 cup, 3.5 srvs per 15.5-ounce can, (0.39 serving)
38 calories of Canary Beans, Goya brand, serving size 1/2 cup, serv per 15.5-ounce can 3.5, (0.19 cup)
11 calories of Potato, raw, (0.11 cup diced)
11 calories of vegetable 1/2 bouillon cube, vegan, no salt added, Rapunzel brand, (1.89 gram(s))
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)
4 calories of Cabbage, fresh, (0.22 cup, shredded)
3 calories of Carrots, raw, (0.11 large (7-1/4" to 8-1/2" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Celery, raw, (0.11 stalk, large (11"-12" long))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (0.56 cup (8 fl oz))
0 calories of Kosher Salt (Morton, 1/4tsp), (0.44 serving)
0 calories of Cilantro, raw, (0.22 tbsp)
Calories per serving of Kari's Canary Bean and Cabbage Soup
43 calories of White Hominy, Great Value brand, serving size 1/2 cup, 3.5 srvs per 15.5-ounce can, (0.39 serving)
38 calories of Canary Beans, Goya brand, serving size 1/2 cup, serv per 15.5-ounce can 3.5, (0.19 cup)
11 calories of Potato, raw, (0.11 cup diced)
11 calories of vegetable 1/2 bouillon cube, vegan, no salt added, Rapunzel brand, (1.89 gram(s))
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)
4 calories of Cabbage, fresh, (0.22 cup, shredded)
3 calories of Carrots, raw, (0.11 large (7-1/4" to 8-1/2" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Celery, raw, (0.11 stalk, large (11"-12" long))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (0.56 cup (8 fl oz))
0 calories of Kosher Salt (Morton, 1/4tsp), (0.44 serving)
0 calories of Cilantro, raw, (0.22 tbsp)