Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 150.4 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 70.7 mg |
Sodium | 1,178.5 mg |
Potassium | 274.8 mg |
Total Carbohydrate | 12.8 g |
Dietary Fiber | 3.6 g |
Sugars | 0.2 g |
Protein | 5.6 g |
Vitamin A | 34.9 % | Vitamin B-12 | 3.1 % |
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Vitamin B-6 | 8.2 % |
Vitamin C | 67.7 % |
Vitamin D | 0.0 % |
Vitamin E | 9.0 % |
Calcium | 3.4 % |
Copper | 7.0 % |
Folate | 18.7 % |
Iron | 7.4 % |
Magnesium | 6.9 % |
Manganese | 13.5 % |
Niacin | 1.9 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 9.8 % |
Riboflavin | 8.0 % |
Selenium | 11.0 % |
Thiamin | 6.8 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moin-Moin (Baked bean pudding)
View the full Moin-Moin (Baked bean pudding) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moin-Moin (Baked bean pudding)
60 calories of Palm Oil, (0.50 tbsp)
46 calories of Beans, pinto, (33.33 grams)
26 calories of Hard Boiled Egg, (0.33 large)
9 calories of Onions, raw, (0.33 small)
6 calories of Peppers, hot chili, red, fresh, (0.33 pepper)
2 calories of bouillon, Maggi, (0.33 serving)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Moin-Moin (Baked bean pudding)
60 calories of Palm Oil, (0.50 tbsp)
46 calories of Beans, pinto, (33.33 grams)
26 calories of Hard Boiled Egg, (0.33 large)
9 calories of Onions, raw, (0.33 small)
6 calories of Peppers, hot chili, red, fresh, (0.33 pepper)
2 calories of bouillon, Maggi, (0.33 serving)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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