Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 150.4
Total Fat 8.9 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.2 g
Cholesterol 70.7 mg
Sodium 1,178.5 mg
Potassium 274.8 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.6 g
Sugars 0.2 g
Protein 5.6 g
Vitamin A 34.9 %
Vitamin B-12 3.1 %
Vitamin B-6 8.2 %
Vitamin C 67.7 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 3.4 %
Copper 7.0 %
Folate 18.7 %
Iron 7.4 %
Magnesium 6.9 %
Manganese 13.5 %
Niacin 1.9 %
Pantothenic Acid 3.7 %
Phosphorus 9.8 %
Riboflavin 8.0 %
Selenium 11.0 %
Thiamin 6.8 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moin-Moin (Baked bean pudding)

View the full Moin-Moin (Baked bean pudding) Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moin-Moin (Baked bean pudding)

60 calories of Palm Oil, (0.50 tbsp)

46 calories of Beans, pinto, (33.33 grams)

26 calories of Hard Boiled Egg, (0.33 large)

9 calories of Onions, raw, (0.33 small)

6 calories of Peppers, hot chili, red, fresh, (0.33 pepper)

2 calories of bouillon, Maggi, (0.33 serving)

1 calories of Jalapeno Peppers, (0.33 pepper)

0 calories of Salt, (0.33 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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