Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.4 |
|---|---|
| Total Fat | 4.5 g |
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 90.0 mg |
| Sodium | 242.8 mg |
| Potassium | 19.4 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.7 g |
| Protein | 32.2 g |
| Vitamin A | 2.9 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.9 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 9.8 % |
| Magnesium | 0.5 % |
| Manganese | 1.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cafe Rio Chicken (PAR)
View the full Cafe Rio Chicken (PAR) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cafe Rio Chicken (PAR)
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
29 calories of Kraft Zesty Italian Salad Dressing, (0.96 tbsp)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Cumin seed, (0.06 tbsp)
0 calories of Garlic Minced, (0.18 tsp)
Calories per serving of Cafe Rio Chicken (PAR)
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
29 calories of Kraft Zesty Italian Salad Dressing, (0.96 tbsp)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Cumin seed, (0.06 tbsp)
0 calories of Garlic Minced, (0.18 tsp)
No nutrition or calorie comments found.
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