Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 257.2
Total Fat 7.4 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.9 g
Cholesterol 39.9 mg
Sodium 210.0 mg
Potassium 296.8 mg
Total Carbohydrate 43.7 g
Dietary Fiber 2.2 g
Sugars 20.7 g
Protein 5.3 g
Vitamin A 4.0 %
Vitamin B-12 5.0 %
Vitamin B-6 12.6 %
Vitamin C 5.5 %
Vitamin D 7.2 %
Vitamin E 2.7 %
Calcium 8.9 %
Copper 4.9 %
Folate 6.2 %
Iron 5.5 %
Magnesium 9.3 %
Manganese 25.2 %
Niacin 5.3 %
Pantothenic Acid 4.5 %
Phosphorus 12.2 %
Riboflavin 13.2 %
Selenium 19.0 %
Thiamin 6.6 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana chocolate chip whole wheat bread pudding


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana chocolate chip whole wheat bread pudding

70 calories of chocolate chips, semi sweet mini morsels, (1 tbsp)

59 calories of Bread, whole wheat (including toast) prepared from recipe, (0.75 oz)

46 calories of Granulated Sugar, (0.06 cup)

33 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 quart)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

12 calories of Egg, fresh, whole, raw, (0.19 medium)

3 calories of Vanilla Extract, (0.09 tbsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

It sounds good but I think it can be modified by using low fat or fat free milk too. I will try it that way instead.