Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 245.2
Total Fat 8.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.5 g
Cholesterol 23.2 mg
Sodium 817.2 mg
Potassium 197.8 mg
Total Carbohydrate 26.6 g
Dietary Fiber 6.6 g
Sugars 3.8 g
Protein 15.1 g
Vitamin A 4.5 %
Vitamin B-12 16.0 %
Vitamin B-6 9.3 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 11.8 %
Copper 2.3 %
Folate 1.7 %
Iron 14.4 %
Magnesium 3.4 %
Manganese 2.4 %
Niacin 1.1 %
Pantothenic Acid 3.5 %
Phosphorus 14.0 %
Riboflavin 10.1 %
Selenium 20.4 %
Thiamin 4.8 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Wraps With Herbed White Bean Spread


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Wraps With Herbed White Bean Spread

97 calories of Progresso Cannellini Beans, canned, (0.44 cup)

45 calories of Olive Oil, (0.38 tbsp)

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 ounce(s))

28 calories of Mission White Corn Tortillas, (0.50 serving)

25 calories of Provolone Cheese, (0.25 oz)

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Garlic, (0.13 clove)

0 calories of Lemon juice, (0.07 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Thyme, fresh, (0.13 tsp)

0 calories of Salt, (0.13 dash)


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