Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.2 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 78.4 mg |
| Potassium | 0.1 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.5 g |
| Protein | 2.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.0 % |
| Folate | 6.3 % |
| Iron | 6.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 8.8 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Muffins
View the full Corn Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Muffins
57 calories of Publix plain yellow cornmeal (enriched), (0.13 cup)
13 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.03 cup)
13 calories of Arthur Whole Wheat All Purpose Flour (1/4 cup = 30 grams), (0.03 cup)
11 calories of 365 vegan organic cane sugar- 1 tsp, (0.75 tsp)
4 calories of Bob's Red Hill Whole Ground Flax Seed Meal, (0.13 tbsp)
2 calories of Applesauce, Musselmans Natural Unsweetened, 1 container, (0.13 oz)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Powder, (0.25 tsp)
Calories per serving of Corn Muffins
57 calories of Publix plain yellow cornmeal (enriched), (0.13 cup)
13 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.03 cup)
13 calories of Arthur Whole Wheat All Purpose Flour (1/4 cup = 30 grams), (0.03 cup)
11 calories of 365 vegan organic cane sugar- 1 tsp, (0.75 tsp)
4 calories of Bob's Red Hill Whole Ground Flax Seed Meal, (0.13 tbsp)
2 calories of Applesauce, Musselmans Natural Unsweetened, 1 container, (0.13 oz)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Powder, (0.25 tsp)