Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 294.1 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 16.1 mg |
Sodium | 2,410.0 mg |
Potassium | 769.7 mg |
Total Carbohydrate | 42.3 g |
Dietary Fiber | 12.6 g |
Sugars | 4.1 g |
Protein | 22.0 g |
Vitamin A | 5.3 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 8.5 % |
Vitamin C | 6.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 17.6 % |
Copper | 2.4 % |
Folate | 4.4 % |
Iron | 28.1 % |
Magnesium | 5.8 % |
Manganese | 3.4 % |
Niacin | 13.5 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 14.8 % |
Riboflavin | 7.0 % |
Selenium | 9.8 % |
Thiamin | 3.5 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotisserie Chicken, black bean, and vegetable soup
View the full Rotisserie Chicken, black bean, and vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotisserie Chicken, black bean, and vegetable soup
177 calories of Beans, Canned Black Beans, Great Value (1/2c = 129g, 3.5 serv per 15.5 oz can), (207.75 gram)
28 calories of Roasting Chicken, light meat, (0.13 cup, chopped or diced)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
6 calories of Tomato Sauce, (0.08 cup)
5 calories of McKenzie's frozen: Classic Sountern Seasoning Blend : onions, celery, green and red peppers, parsley, (0.13 cup)
5 calories of *Pace Picante Sauce Mild, (1 tbsp)
Calories per serving of Rotisserie Chicken, black bean, and vegetable soup
177 calories of Beans, Canned Black Beans, Great Value (1/2c = 129g, 3.5 serv per 15.5 oz can), (207.75 gram)
28 calories of Roasting Chicken, light meat, (0.13 cup, chopped or diced)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
6 calories of Tomato Sauce, (0.08 cup)
5 calories of McKenzie's frozen: Classic Sountern Seasoning Blend : onions, celery, green and red peppers, parsley, (0.13 cup)
5 calories of *Pace Picante Sauce Mild, (1 tbsp)
Calories in Similar Recipes
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